Written by Jenny Evertt for Self Magazine
Feeling the urge to stop by the local watering hole for happy hour tonight? While some opt for wine because it’s the healthier, less-likely-to-make-you-feel-bloated-tomorrow option, the summer heat may have you craving a tall cool beer.
While drinking until you’re smashed is linked to all sorts of badness (including breast cancer), beer in moderation (two drinks or less) actually has some real health benefits. So steer clear of the beer bong and have a couple of pints with a clear conscience—here are five legit ways to justify tonight’s Coronas.
It May Prevent Osteoporosis