Beer As A Post-Workout Recovery Drink? Not As Crazy As It Sounds

There may be some good news brewing for fitness and beer enthusiasts: Somewhere in the north, a Canadian beverage company has concocted a low-alcohol, protein-packed “fit beer” that is expected to be marketed as a sports drink later this year, if funding allows.

The so-called “recovery ale,” created by a team of food scientists at Vampt, touts itself as a healthy alternative to traditional ales, with only 77 calories and 0.5 percent alcohol by volume. And it’s supposedly enriched with nutrients, antioxidants and electrolytes to help replenish the body after a good workout.

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